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A Busy Mom’s Guide to Serving it Up Healthy
Image via Wikipedia A lot of problems come up when you decide to start eating healthier. You can’t afford to buy special food for yourself and you definitely don’t have the time to cook separate...
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Is Detoxing Effective? Critical Thinking on Body Detoxification
Image by lu_lu via Flickr In the spirit of fast weight loss, health, and maintaining youthful appearances, millions of people go on detox diets every year. Some will last a full two weeks on their...
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Kids Eat Healthier With Excalibur Food Dehydrators
So you want your kids to eat healthier—you’re not alone. Many parents watch their kids ingest all kinds of unbalanced diets full of preservatives and calories. Good news: Mitzi Dulan, RD, who blogs at...
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Going More Raw for Beginners – Realistic, Proven Strategies for a Healthier...
There is a stigma against the raw food lifestyle in our society today. Many people believe it is synonymous for a super restrictive vegan lifestyle which forces you to give up all the foods you love....
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Going More Raw for Beginners – Realistic, Proven Strategies for a Healthier...
In Part 1 of Going More Raw we talked about some of the misconceptions of what a raw diet lifestyle is and some very practical ideas about how you can to get healthy. It doesn’t’ have to be radically...
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Complement your Juicer with Flaxseed Crackers—Flaxseed, the Superseed
Image by papertygre via Flickr So you’ve been using your new juicer juicing vegetables, and just as advertised, you’re feeling better: you have more energy, your skin looks healthier, and you sleep...
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The EasyGreen Sprouter A Sure Cure For A Boring Salad
Do you get bored eating the same salads all the time? Salads are a great way to fill up and pump up your energy without packing tons of calories into your diet, but if you don’t spice it up you will...
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Does Vegetarianism Fit Your Lifestyle?
Image via Wikipedia Many people like the idea of living a vegetarian lifestyle because of their values and personal beliefs, but once they decide to give it a try they find it doesn’t blend well with...
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The Basics of Food Dehydrators
What do beef jerky and fruit roll ups have in common? One thing, of course, is that they are both dehydrated food products that have a long shelf lives and are very easy and convenient to store at home...
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Using A Fruit And Vegetable Juicer to Get Your Children Into a Juicing Habit
Image via Wikipedia One of the reasons we find it challenging to change our diet is that it is exactly that, CHANGE, and most of us really don’t like to do things differently. One way to make life...
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